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Mindful Movement Group Class
Date and time is TBD
|Location is TBD
Cultivate mindfulness and body awareness through gentle, guided movement with a welcoming group.
Tickets are not on sale
Time & Location
Date and time is TBD
Location is TBD
About the event
Flow, breathe, and reset—together.
The Vibe: A grounding, all-levels sanctuary to release daily tension.
The Focus: Slow, intentional postures paired with deep, rhythmic breathwork.
The Result: Enhanced mobility, core strength, and lasting mental clarity.
Step off the busy street and onto the mat. Whether you're a complete beginner or an experienced practitioner, this guided session will help you cultivate balance and leave you feeling centered, long after the class ends.
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